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Spring 2014 Workshops


Sneak Peek into Spring 2014

Spring workshops available Soon!

See list of up coming programs below.


5-Hour Pre-Licensing

Defensive Driving


Lunchtime Yoga - Integral Yoga Hatha I

Integral Yoga Hatha I

Introduction to Tai Chi

Middle Eastern Dance

Group Fitness Sampler

For the RUN of it! Couch to 5K/10K

Introduction to Pose Running Technique

PiYo Strength

Introduction to Cross-Country Skiing

Triathlon Training


Intro to Cycling


Hot Topics in Nutrition: Super Foods

Hot Topics in Nutrition: The Great Diet Debate

Hot Topics in Nutrition: Food Cures

The Art of Mediterannean Cooking

Healthy Substitutions for your Favorite Recipes

Learn to Cook! With Latitude 44


Power Squadron Boater Safety

Power Squadron Boater Safety

Power Squadron Boater Safety

NYS Parks & Recreation Boater Safety

NYS Parks & Recreation Boater Safety

NYS Parks & Recreation Boater Safety

Babysitter Training

Babysitter Training

Spring EMT Program

Basic EMT

Basic Refresher

Critical Care Refresher

Computer Institute

"Excel" In Your Career

Excel II

Excel III

Improve Your "Outlook"

"Access" Your Potential (MS Access 2007)

Presenting with PowerPoint


Estate Planning: Wills/Healthcare Proxies/Powers of Attorney

Professional Development

Notary Test Prep

QuickBooks® Made Easy

Arts & Culture

Exploring Photograms & Cyanotypes


Maintenance Awareness


Quality Practices & Measurement

Processes & Production

Month of Manufacturing

Basic Electrical

Blueprint Reading

Industrial Maintenance


Work Readiness


    Visit us again soon for complete details